This Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models with 210 pounds of Bowflex Rod Technology resistance
Bring the power of Bowflex to your home gym with the Conquest Home Gym, which provides a gym-quality workout in the comfort and safety of your own home. It offers 210 pounds of Bowflex Power Rod resistance technology and more than 65 exercises to get your body in shape. This machine can fit in the corner of your home, garage, or even small apartment or condo. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. Great for all fitness levels, this versatile machine helps work the back, shoulders, triceps, lats, chest, abs, glutes, hamstrings, quads, and more. It offers the following exercise options:
Lower pulley/squat station
Leg curl/extension station
The sliding seat allows for aerobic rowing while a Bowflex equipment mat is included for stability and floor protection. The Conquest folds up and rolls on wheels for convenient storage.
Bowflex's patented Power Rods provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, they're backed by a lifetime warranty.
Weight resistance: 210 pounds
Number of exercises: 65
Open dimensions: 40 inches wide by 76 inches long by 84 inches tall
Folded dimensions: 40 inches wide by 40 inches long by 84 inches tall